Gender: Female
Location: PA
Occupation: NURSE
Age: 39
Member Since: July 29, 2006
Answers: 46
Last Update: July 31, 2006
Visitors: 3255
Favorite Columnists
ogielove
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I'm 13/f
For some reason I have a lot of trouble going to sleep at night. Since my dad is a doctor, he could easily call in a prescription for some mild sleeping medication, but both he and my mom don't think I should be taking anything like that. My mom does give me something VERY mild called melatonin, but once I stop using it I still can't go to sleep. I'm getting worried because school is starting soon and I won't be able to go to sleep early enough to get 8 hours. Does anyone have any advice on techniques I could use to help me get sleepy and then be able to fall asleep? Thanks! (link)
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try walking, excercise and you need to set a time to sleep a pattern going to bed the same time and waking up the same time, meditation is good as well.
Try a glass of warm milk and a banana
I hope this works for you
Faitheb
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ok well i sorta just got out of a bad reltionship like a month or two ago nd im finally starting to like other ppl...well theres this guy i like nd he knows i like him nd he said he likes me to but im not sure nd i realized that hes one of those playboy guys who has a lot of girls around him nd stays in reletionships for like a month but he seems different and i dont know im confused...i just sorta got away from a guy like that nd i dont want to get hurt again but i dont just wanna mess around for a month too...what do u think i should do? (link)
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well you answer your own question, if you no that this guy is a player, why would you even go there.
there's way too many guys in the world save your self the heart break and look for another guy
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ok well everytime my frinds come over all we do is watch tv or were on the computer. or we just sit there asking eachother what to do we dont no what to talk about or what to do... please please give me some ideas i need them despreatly.. (link)
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do what i do, we cook, i have so many games awsome for when friends come over
lol i'm 39 we play
twister
life
bingo
csi
there are so many different games for every age
have a great day
Faitheb
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I'm sorta pale and have dark hair so alot of people asume I'm goth and it really ticks me off! I just dont like outdoor activities and have a huge fear of bugs...I even think pale guys are way cute! I'm afraid maybe a guy wont think I'm as pretty because of my skintone...which isnt PAPER white I'm part native american so even when my skin is VERY base there is a little color in it and I have freckles. I dont know...I'm just worried guys wont think of me as cute/hot because of it..help? (link)
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Hello , I think if a guy don't like you for your heart and your brains then what is the point being with him anyway, because it's what's on the inside that matters the most.You must feel beautiful to you before others see it, look in the mirror every day and say i am beautiful. It don't matter if your very dark to very light, everything starts from within
have a great day your friend Faitheb
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i didnt sleep last night.. i just couldn't. and this morning at about 8 o' clock.. i felt so sick.. my heart was beating so fast.. i couldnt lay down and try to sleep. When i walk around i feel alright, but as soon as i sit thats when it starts. I finally fell asleep, yet when i woke up which was like 15 mins ago.. i feel it again.
im really scared.. my mom doesnt understand.. i tried telling her but she doesnt listen.. someone help, what could be happening? (link)
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It could be stress, attacks how ever it's always good to have your self checked out by a doctor.
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When I lived with my mom I lived with my grandma also.Well I had A friend who was A guy and I never realy noticed he was crushing on me until someone said something. But I still doubted it until he asked me out. After he did I ran like heck away and began avoiding him. I didnt know how to tell him how I felt. That I didnt like him like that. So one night while I lie in bed I decided the next Monday I would tell him. But durring the weekend my dad got custody of me and my younger brother. My dad hates my grandma so when I moved to my dads he said I could never talk to the kids from there again.But now my guy friend keeps appearing in my dreams. How can I make it stop? please respond ASAP every day without a solution brings another horrible dream! Oh Im a 13 year old girl (12 at the time it happened)(I moved to my dads in March my birthdays in May) (link)
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GUESS WHAT YOUR ON YOUR WAY IN STOPING THE DREAMS, It's ALWAYS GOOD TO TALK ABOUT THINGS THAT'S BOTHERING YOU, THAT'S PART OF THE HEALING PROCESS, I told my daughter when ever she has a dream or a problem talk it out, or write it out, get a pen and a paper right a letter as if you was going to give it to the person , tell him how you feel.That should help
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