I play se;ect soccer. I get really really nervous before games and i don't know how not to be. I won't eat anything and i won't talk and i need a way to make my stomaach not hurt before a game and to be less nervous and calm!! Please help thanSS!!
i play soccer too and im nervous before a game and i ususlly kick the ball around my backyard for like a warm up and when i ghet there i talk to my friends so talk to your friends about things other than soccer. x0x00x0x JESSiCA
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I need to get in shape for this summer-like so bad..I've tried almost everything..Dieting and crunches didn't help..eating less and less didn't help..Not eating for almost a whole day didn't help..and I couldn't really keep up with the eating healthy thing..I just want to look greeaattt in a bikini for this summer..Does anyone know any ways to get in shape? Thanks
ok well if you really want to lose weigh do not dont eat oe tour body will take everything you eat and store it as fat.for your legs walk or run for your abs you can do crunched but there only shoeing results under your fat so you have to eat healthier
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i am a 6 ft 15 yr old female and i was just wondering, is being tall a turn off? i have a thin frame and get called 'hot' sometimes, so excluding looks is being tall a bad thing? through a mutual friend i have with my brother i found out what my brothers mates were saying about me 'imagine having sex with bozzas sister what a tall freak forget that I'd rather have sex with bozza' (LOL, note: that was the cleaned up version)
well youre a bit tall for 15 but everyone else will grow into you and i would want to be tall my friend is 5 ft 2 so dont feel bad.
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i wana go on a diet and iv tried alot and im just going by my own rules so i just make it up as i go along. has n e 1 been on a diet and lost alot of wieght?
ok well i lost like 30 pounds on south beach diet they tell you what to eat and juss leik walk every day and if you want to run alot it really helps rate me please x0x00x0x jess
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i am in dance and i have to wear 2 piece costumes. My stomach is kind of flabby and I have love handles. Does anyone know how to get rid of these? Also how to tone my inner thighs. If you have a diet and exersise program 4 me it would be appreciated. Thanks for the help in advanced.
p.s i hate running on treadmills and its to cold to run outide
all you have to do is do about 100 crunches in the morning and 100 in the evening and for your sides just stand up and trist you waist up it should help rate me x0x00x0x Jess
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