how do you lose face fat!
thanks.
I found a website with 8 steps to losing face fat, so try these. =]
1. Exercise and diet to lose overall body fat.
When we lose weight we tend to lose fat from over our whole bodies. If you are overweight, then sensible dieting along with a regular cardiovascular workout will burn fat from all areas, including your face. For some people the difference will be dramatic, for others less so, but all should enjoy some improvement in facial appearance. Remember: Spot fat loss through exercise isn't possible, but fat loss is.
2. Drink more water.
Drinking eight big glasses of water a day has been proven to aid in weight loss. Sometimes when we think we're hungry, our body is actually just thirsty. Drinking lots of water can take the edge off our "hunger" and keep us from overeating, thus helping us to lose fat.
There's another reason to drink water, though. Sometimes a fat looking (or puffy) face is caused by bloating, the body's retention of fluid as a response to being water deprived. If you're a woman--especially if you've just come through a pregnancy or are experiencing menopause--this could be part of the problem. So drink up! Good ol' H20, that is.
3. Firm up your face.
Some people swear by facial exercise; others consider it silly and question it effectiveness. It won't hurt to try it for a few weeks or a couple of months to see if it works for you. Remember, your aim here is to tighten and firm your skin, not to try to spot-reduce the underlying fat (since that's impossible anyhow).
Here's an old one for firming up a double chin: Using the back (top) of your hand, slap/tap the bottom of your chin rapidly yet firmly. Do this often, whenever you think of it.
For cheeks: Sit. Relax. Smile, keeping your lips closed. Now suck in your cheeks and hold them in while you count 8 seconds. Relax and repeat at least ten times. This is a good one to do while driving, as it requires no hands to perform. Another exercise for your cheeks is simply to smile as wide as you can (lips closed) as you imagine you are trying to touch your ears with the corners of your mouth.
4. Get older.
This is the easiest way of all to lose fat from the face -- it only requires patience!
If you're in your teens, twenties or even thirties, your roundish face might be caused by baby fat that has yet to melt. Give it some time, and meanwhile be sure to work on reducing your overall body fat if need be. As people age they tend to lose a lot of their facial fat. The drawback to this natural process is that by their fifties, some people end up with excessively gaunt looking faces. That's a problem to tackle another day, though.
5. Lose face fat the magician's way.
Magicians use misdirection to deceive. You can "lose" the fat in your face the same way -- by misdirecting the viewer's attention and by disguising the roundness.
Sorry, guys -- these are women-only subterfuges ... unless you are into makeup or have long hair. And so, ladies ...
If you have a double chin you want to camouflage, I'm told that adding some blush along your jaw line will do the trick. Start from just below your ears and brush it all the way to your chin, making sure to blend. If you also put a spot of white powder on the tip of the chin for a highlight, the overall effect will be dramatically slimming.
Similarly, to make your face look thinner, just brush bronzer over your cheekbones and temples, as well as under your chin. Boost the effect with white-powder highlights on chin tip, cheeks, forehead and the bridge or your nose.
Finally, ask your hairdresser for a style that will either hide or draw attention away from a round face. Hairdressers are experts in knowing which styles are best for which face shapes.
6. One word: Ultrasound.
Ultrasound is increasingly being used for cosmetic purposes. A special ultrasound machine can be employed to send energy deep beneath the skin, where it liquifies underlying fat cells without harming tissue or nerve cells. The liquified fat is then expelled naturally by the body--or at least that's what proponents and practitioners of ultrasound therapy claim.
7. One other word: Liposuction.
Liposuction is more invasive than ultrasound therapy by itself. It can also be combined with ultrasound. As you probably know, liposuction involves making one or more small incisions in the skin, inserting tiny "vacuum hoses" and suctioning out the fat. It works particularly well on double chins and jowls, and can be used to "deflate" fat cheeks, too.
8. Two words: Cosmetic surgery.
Celebs do it. Average people do it. For some, results are stupendous. For a few, they're a nightmare. Botched jobs do happen. And in any case, facelifts and similar cosmetic procedures are expensive.
This article on ways to lose fat from the face wouldn't have been complete without mentioning ultrasound, liposuction and cosmetic surgery. I deliberately did not go into detail about them.
If you are considering having any costly or invasive procedure to reduce facial fat (or for any other purpose), you need to do your own due diligence. Talk to people who've had the same procedure. Research it through the Internet. Get your doctor's opinion, advice and perhaps a referral. Learn about costs, side effects, recovery time and possible complications. Most importantly, gain a realistic understanding of what the procedure can and cannot do for your appearance. That way you'll avoid disappointment.
Denny Waldarmo is a fitness coach who writes on exercise and diet topics. For the Solid Gold Info web site, he reviews books and other products related to these topics. His recent review of one of the top downloadable e-books on burning fat and replacing it with muscle is now online: http://www.Solid-Gold.info/burn-the-fat.html
Hope i helped. let me know. =]
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15/f
I'm really good friends with this guy. I love him to death (purely platonic) and he always knows just what to say to make me feel better.
Well lately though, I've noticed that he's been more distant. I'll instant message him, and it will take him twenty minutes to respond when usually he'll always IM me the second I sign online. I'll call him and he'll have to go within five minutes versus usually we'll talk for hours it seems. Same with talking in person.
We are both generally shy and quiet people but when we're together we are close and open with each other...just not so much anymore.
(I'm not being annoying about talking to him by the way. I don't IM or call him constantly every five minutes then wonder why he has to go so quickly. I only try talking to him a few times a week.)
We went to hang out at the beach together a few weeks ago, and the days leading up to that he would talk to me all the time telling me how excited he was. But then after that, nothing.
I worry sometimes that maybe he just thinks I'm too young and silly to hang out with (he's two years older than me). It's so frustrating because I am not immature.
I just don't know why he's acting so distant. I don't want to lose him as a friend, that would crush me.
I've been in this situation before, also.
It could go either way, so bear with me here.
One way it could go:
He's just going through something. He's either stressed about something or he's having a family issue or a personal issue that he's not ready to open up to you and talk to you about yet. It's nothing against you, he's just not ready yet, and that's okay, it takes time. He'll come to you when he's ready, just let him know you're always going to be here and that you miss him, and see where the conversation goes from there.
The other.. bad way it could go:
He's bored with you. Which to me, would be pretty sad since you two were so close before. Maybe he's found another girl he likes or something, it's hard to tell. Just e-mail him or leave him a voice mail saying you hope you two are still friends and you miss him. If he still is distant and acts like a jerk, he's just being a dumb guy. So, sadly, you'll have to stop attempting to talk to him and just see if he wants to come to you. If he doesn't, sad part is, you'll have to move on, try and forget about him. Which is going to be so hard, I know, but just keep yourself busy.
good luck & hope i helped. let me know. =]
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Everytime i go to get my haircut, they cut my side swept bang things REALLY thin. even if i bring a picture of thick ones. one time, the chick held a comb to my head and said that that's where the hair would fall forward. but i could even see more than that falls forward. ugh i dont know, is it supposed to be like this? cause i dont wanna make them thick if they're not supposed to be. even though thats how everyone else has them.
Depending on your hair.
Most girls with thinner hair have thicker bangs, and girls with thicker hair have thinner bangs.
=]
hope i helped. let me know. =]
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http://www.walmart.com/catalog/product.do?product_id=5192529
is that a good straightener and/or curler?
because the comments on that page said that it slips through youyr hair?
i used to think INFINITI CON AIR was good?
Conair, is the cheap knock off of any good straightener/curler.
If you want a good one you're probably going to have to pay a little more.
Conair usually works better for REALLY thin hair.
I have thick hair and it did nothing for me.
hope i helped. let me know. =]
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Okay, so I have some like yellow, thicker than pee stuff coming out of my vagina? Is that normal?
Thick discharge is normal.
The things to be worried about include if the discharge has a yellow or green color, is clumpy like cottage cheese, or has a bad odor. If worried, see a doctor.
Different Types of Discharge
White: Thick, white discharge is common at the beginning and end of your cycle. Normal white discharge is not accompanied by itching. If itching is present, thick white discharge can indicate a yeast infection.
Clear and stretchy: This is "fertile" mucous and means you are ovulating.
Clear and watery: This occurs at different times of your cycle and can be particularly heavy after exercising.
Yellow or Green: May indicate an infection, especially if thick or clumpy like cottage cheese or has a foul odor.
Brown: May happen right after periods, and is just "cleaning out" your vagina. Old blood looks brown.
Spotting Blood/Brown Discharge: This may occur when you are ovulating/mid-cycle. Sometimes early in pregnancy you may have spotting or a brownish discharge at the time your period would normally come. If you have spotting at the time of your normal period rather than your usual amount of flow, and you have had sex without using birth control, you should check a pregnancy test.
hope i helped. let me know. =]
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Okay, so since i was little , i always leak abit in my underwear. Not period wise, but urine.
My underwear always ends up hard on the part the vagina goes, and it goes brown.
I thought it was just something that happened when your little, but im 15 now and its still there.
I can never feel it, but if it never goes, i dont want boys to see it if i ever sleep with them
Or even in the future if i get married.
What is it? :S
xxx
it's just discharge.
i have it too, and trust me, i used to freak out about it haha.
don't worry, you're fine.
if you're that worried about it.
just wear a liner.
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I found a picture to color the other day (which I find relaxing) which was a picture of a gecko, but inside the outline of the gecko were alot of other pictures such as a seashell, octopuss, flowers, etc. Is there a name for such pictures? I would love to find some more, but have no idea where to look.
Picture in Picture (PiP)
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Okay here's something to ponder on. My husband and I disagree, I have found different answers on the internet.
I think in the summer with the AC on, the ceiling fan should be going in reverse to pull the cool air up from the bottom of the room. In the winter it should blow the warm air down from the ceiling.
Now I know that feeling the breeze with the fan blowing down can feel cooling, but it seems as if the temperature of the room is higher. So for energy effeciency I think it should be the opposite.
What do you think?
Ceiling fan directions:
Summer: Counter Clockwise
Winter: Clockwise
But, I usually have them blowing down, all year long.
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i know the glass passenger isnt going to be released till september, but they have been performing some of their new songs at warped and the lyrics are posted online. i just cant find the lyrics to drop out- the so unkown. where can i find them online or does anyone know the lyrics and would like to give them to me?=]
thank youuu!
I've looked, and since the CD isn't coming out for awhile now, they won't have the lyrics up yet.
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how do i have a orgasm
er. well.
if you're male:
http://menshealth.about.com/od/sexualhealth/a/male_orgasm.htm
female:
http://www.netdoctor.co.uk/sex_relationships/facts/orgasmtrouble.htm
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is muffing like 'eating someone out'? and what actually happens?? like how is it done?
is this the female version of giving head? like what do you do, because girls don't have penises to suck on or whatever...
-confused
yes it is, you stimulate her with your mouth .
usually , you lick around the vulva and work your way to the vagina and lightly lick her clitoris. thats the thing at the top of the female area with a hood over it if shes wet and aroused it will be out of the
hood and it is pink and very sensitive. so lightly.
anyway you can also stimulate her clit and finger her vagina for added pleasure.
i hope i helped and have fun.
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My boyfriend and I have been trying to have a baby for over a year now. I haven't been on birth control in over a year and he never wears a condom but still, nothing! I'm just wondering for all you mothers out there, is there something we are doing wrong? I've heard you can only get pregnant when an egg releases and that they only release on your period. Does that mean that if we have sex on my period, I'll get pregnant? I don't smoke or drink or anything harmful. I've talked to doctors, but they just gave me vitamins to take. I'm not sure what we're doing wrong =/ Any help please! Thanks in advance.
you should try having sex at least every other day and pray you get lucky if another 6 months passes with no baby try a fertility doctor.
but i agree with the person below me.
if you're stressed, you're less likely to get pregnant. so i would try not rushing it and not feeling angry or upset when you're having sex.
just be comfortable.
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ok, i can get ringtones but i dont know how to set it as my ringtone. i have a brand new phone and im lost.
well. try going to the songs you want to set as a ring tone and if you have no options to set as ring tone. goto your sound settings and try and see if the songs show up there.
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i have a SANYO VPC-5500 camera. when i upload the pictures from it to my computer they're really big. is there a way i could change the size of the pictures on my camera? thankss
oh and i know there are programs that you can do it on the computer, im just wondering if you can do it on the camera and how. thank youu.
Most cameras if you goto the settings there's a different sizes, but if yours doesn't, you can just resize them on paint.
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What is this hairstyle called?
http://i34.tinypic.com/6ichzl.jpg
It looks like layering, but does it have a specific name?
Sorry the pic is tiny it's the only one I could find.
It doesn't really have a specific name.
It's just side bangs with long layers.
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i woke up this morning and i felt fine, maybe 4 hours later, i began feeling dizzy (my head felt all heavy and i couldn't walk so straight), and then i felt fine again, this keeps happening,this whole day. i keep feeling all dizzy and nauseous and then i feel fine. this keeps happening, its been 6 hours now. i had sex on tues, which is 5 days ago. So could i be pregnant??
my mouth feels all tasteless and stuff. Keep feeling nauseous and then, not... this is the first time i'm experiencing this, and i have had sex before, and always with a condom.
thanks.
You could be, but i'm not for certain.
Your best bet is to go get a pregnancy test.
Hope i helped.
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Okay wow
major wake up call
I had never even though about this
until I read the lyrics to
Girls Just Want To Have Fun
Some boys take a beautiful girl
And hide her away from the rest of the world
I want to be the one to walk in the sun
Oh girls they want to have fun
My boyfriend NEVER takes me out anywhere
We just go to his house, my house
And occasionally the park which is
right by his house
I was starting to think I was a freak
And he didnt want to be seen with me
But hmm why else could he be hiding me?
Is he ashamed of me? :/
Try talking to him about it, or when you're hanging out with him try offering to go different places.
He might just be more comfortable at his house or your house.
I doubt he's HIDING you.
just try talking to him.
:]
hope i helped. let me know.
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hey there....
i am in bsc 2nd year and my session just started... and it means lots of 1sy year students... me and my class are fun loving guys but dont want to be rude in any way to scare off the juniours..
can anybody gimme some good ideas to do it without hurtin somebody's sentiments or without being too rude.
getting introduction is a nice but very old idea... anynew one please????????????
Your question confused me, so I'll try my best to answer.
Try different groups of you all going up to different juniors and offering to help them find a class or offering to help show them around.
hope i helped. let me know.
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I wanna get my lip pierced on the bottem right side, anyhoo, does it hurt? How long does it take to heal? Thanks everyone!
it only hurts a little. just when you are getting it pierced, keep your mind on something else.
it depends on the person doing it, but they will tell you how long.
hope i helped. let me know.
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okay so im a girl and im not a lesbian or anything i just want to experiment i geuss but i mean how would i ask one of friends to mess around with me you know like not so noticeable way where i dont say gay i want to makeout and deel each others boobs and stuff again just experimenting but please just help me with a reall unoticeable way to ask or bring it up and start doing it with them
Just have them for a sleepover and mess around and start tickling them, if they get weirded out, don't try with them. Just casually bring it up and be like, dude, no homo, but I wanna try and most girls are up for it. just depends on the person.
just be casual about it. =]
hope i helped. let me know.
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