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My breasts are sore after binding
I'm bigender and recently started binding, but realized that after i removed the binder (after roughly 8 hours of wearing it) my breasts were a little bit sore for the rest of the day. Is this normal? (It was my first time binding with a proper binder) Maybe i ordered a size too small? (Although i'm 99% sure i measured correctly and did as the website i ordered from told me to) I'm using a gc2b XS binder
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
First of all, while many guidelines cite "no more than 8 hours", 8 hours is too long in many cases. If it's your first time binding, start with an hour or two. (Yes, easier said than done. I hope there are days of the week when you can stay at home all day.)
Even then, if your breasts are sore for the rest of the day, that's a sign that the binder is too small.
You probably already know this, but gc2b will exchange for size if you contact them within a week of receiving your order, so if you think yours is too small, exchange it for the next size up.
It doesn't matter what the size guide says. If you put the binder on and it's really uncomfortable, it's not the right size.
In my experience, going by their size guide gives a size that is too small. When I received mine, I struggled to get it on. It was actually quite comfortable once I got it on, but when I took it off, it left marks on my skin, so I sent mine back. I'm currently waiting for the replacement ones.
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