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how do i know when it is time to change my pad?
I am from kenya.tabby is my name.am 13 and i began my period yesterday but how do i know it is time to change my pad?? It is humiliaing ;p
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Want to answer more questions in the Sexual Health and Reproduction category?
Maybe give some free advice about: Menstrual/Period Issues?
If you are bleeding really heavy that could affect how many times and when you change it. Really, you can change it every hour if you wanted, but of course you'll go through more of them in a day. Most commonly it says to change every 4 to 6 hours.... every 4 hours is fine if you aren't bleeding very heavy. If you get uncomfortable, you can change it every two hours and you'll be fine.
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