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I'm afraid when someone gets angry.
I have to admit, I'm very emotional. However, I get extremely scared when someone gets angry and do my best to please whoever is angry, even if I'm not at fault. I'm also extremely afraid when people hate me. I might not be at fault but...I just feel so upset and afraid. What should I do? Should I learn to let go? How?:( Thanks.
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Maybe give some free advice about: Mental health?
You can admit anything at all in this site so don't worry and just let it all out :) Dude, what i can say is you need to become stronger emotionally, right from the heart. There is no doubt that it's sometimes difficult facing people who're tempestuous but still, if you keep on blaming yourself for what you don't commit, you're going to lose yourself in the future so it's very important to change now. Right from this moment. Think about it. Maybe, deep deep down inside, this has something to do with your history. Ask yourself, did anyone in the past ever treated you badly or rejected you so bad or overlooked your innocence in life ? If the answer's yes, then you need to let go and change your perceptions towards the real world. From what i've read, i do believe that you're fearing rejection and at the same time, wanting acceptance from everyone including the people who don't seem to understand what you're trying to do. Don't worry now, try changing some parts of yourself but one thing which is really, really necessary for you is strength. Life is tough, and facing ordeals is one of the essences of it and you need to prepare yourself to face more challenges. The person you need the most to stand up is you alone. Try being less emotional and be happy, have gratitude. Be willing to change yourself now and be consistent in it because if you don't, you might stumble and it will be a lot harder to catch the pace. Love and respect yourself too ! Let the people say whatever they want to, but if you're totally confident that you're innocent and there are solid evidences supporting you, then don't worry. Allow yourself to be right. This is not a small matter, well at least not to me. This is about you and whatever you do now, the way you perceive the world and so on will affect your future. Let go of the past because the past has already left you. Your past doesn't need to be the same as the future right ? :) Hope, pray and give your effort. Remember, this is for your own good and believe me, you'll thank yourself one day for making a change but don't ever, ever give up. Start talking positively and turn down the Negative Command Centre (Voices of weakness and self-blame). When life gives you lemons, squeeze them and make lemonade. Hold on to righteous beliefs which can guide you. You can do this, believe in yourself. No one is ever perfect, so try changing yourself slowly and slowly but continously at least. All the best :)
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