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Is my push up bra giving me pain?
So I am 17 and just bought a new push up bra from Aerie. I actually bought two. I wore them continuously for a few days while on vacation, and now the sides of my breasts are killing me. The bra has pretty hard padding with rather abnormal contours. The bra offers little to no support. I had been doing crunches, sit ups, and yoga in this bra. Could that be what is causing the sides of my breasts to be so sore? (Just the sides). Also, most of the volume of my breasts is off to the sides. Help!
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Maybe give some free advice about: Injuries?
How is the fitting? Make sure the bra isn't too tight.
Also, It's recommended that you do not exercise in a regular bra. I would imagine it would be a bit uncomfortable! Try switching or buying a sports bra for when you work out and see if you notice a difference. :)
That very well could be the problem, I used to have the same thing happen to me then I switched over and boy what a relief!
Turned out for me the problem was the wire in the bra digging into my skin. I also noticed while working out that my bra would twist on the side which caused painful rashes.
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