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Weird problem in public
Whenever I am out in public I get nervous, my heart races, I get tensed and paraniod. I always feel like I stick out like a sore thumb, If I am in the check out and the worker makes friendly conversation I forceably smile and I become extremely uncomfortable. I often avoid going places I may fid myself having conversations with people. There have been many times where someone is talking to me and I suddenly loose interest. I've been told all too often I have terrible eye contact and I talk under my breath to where I barely talking.
Why may this be?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
A medical problem. To put it another way an anxiety issue that can be treated with a psychiatrist's counsel and medication. You should seek medical assistance to curb it because right now you can't function. Actually you could visit a hospital ER and the on-call psychiatrist would see to you as any problem where you can't function normally is considered a medical emergency that will worsen without their intervention.
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You may just have social anxiety. It's quite common, so don't feel bad or ashamed of it. You can always get help by speaking with a counselor, or you can try to deal with it yourself. It's not easy, but it can be done. Look into it. May find ways to help yourself out.
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