Free AdviceGet Free Advice
Home | Get advice | Give advice | Topics | Columnists | - !START HERE! -
Make Suggestions | Sitemap

Get Advice


Search Questions

Ask A Question

Browse Advice Columnists

Search Advice Columnists

Chat Room

Give Advice

View Questions
Search Questions
Advice Topics

Login

Username:
Password:
Remember me
Register for free!
Lost Password?

Want to give Advice?

Sign Up Now
(It's FREE!)

Miscellaneous

Shirts and Stuff
Page Backgrounds
Make Suggestions
Site News
Link To Us
About Us
Terms of Service
Help/FAQ
Sitemap
Contact Us


 humorist-workshop

Waist size issues


Question Posted Sunday May 20 2012, 10:44 pm

13/f So last year my waist was 28 inches and I had an hourglass figure but this year I'm 29 inches and I no longer look like I have one. What can I do to get my hourglass figure back and trim back down to 28 inches or less?

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

dolphina answered Wednesday May 23 2012, 10:51 pm:
OBLIQUES OBLIQUES OBLIQUES!!! these are the side muscles. regular/typical ab exercises that come to mind won't work out these muscle groups, such as crunches or sit-ups only work out the rectus abdominus, aka 6 pack muscles. The internal obliques and external obliques run diagonally on your sides.

Here are some exercises that will tone up your waist!
[Link](Mouse over link to see full location)

Let me know if this works for you, or if you are interested in other exercises!!
Goodluck:) xx

[ dolphina's advice column | Ask dolphina A Question ]

More Questions:

<<< Previous Question: Scared of graduating. i dont know what to do?!?
Next Question >>> What is the weave called that looks natural & blends in with your own hair?

Recent popular questions:
Want to give advice?

Click here to start your own advice column!

What happened here with my gamer friends?

All content on this page posted by members of advicenators.com is the responsibility those individual members. Other content © 2003-2014 advicenators.com. We do not promise accuracy, completeness, or usefulness of any advice and are not responsible for content.

Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content.
Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.
[Valid RSS] eXTReMe Tracker