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 humorist-workshop

Waist size issues


Question Posted Sunday May 20 2012, 10:44 pm

13/f So last year my waist was 28 inches and I had an hourglass figure but this year I'm 29 inches and I no longer look like I have one. What can I do to get my hourglass figure back and trim back down to 28 inches or less?

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Maybe give some free advice about: Fitness?

dolphina answered Wednesday May 23 2012, 10:51 pm:
OBLIQUES OBLIQUES OBLIQUES!!! these are the side muscles. regular/typical ab exercises that come to mind won't work out these muscle groups, such as crunches or sit-ups only work out the rectus abdominus, aka 6 pack muscles. The internal obliques and external obliques run diagonally on your sides.

Here are some exercises that will tone up your waist!
[Link](Mouse over link to see full location)

Let me know if this works for you, or if you are interested in other exercises!!
Goodluck:) xx

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