ok so i want to get in shape i want my abbs back i use to be very fit and i just cant get motivated enough to get back in shape does any one have any advice for me.
[ Answer this question ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness? Rena-Chan answered Tuesday January 31 2012, 4:40 pm: I'm afraid there is no advice anyone can give you to give you the motivation you need other than, Do it. Forget how you feel, if you really want your previous body back, you just have to do it. No one can give you true motivation except yourself. You have to really want it. Do you really want it? Then do it. Whatever made you lose your shape, drop it and get back to your old routine. It's hard at first, but with enough perseverance and a strong will, you can do anything you truly want to and set your mind to.
But if you feel you HAVE to have advice, then here's my advice,
DO IT. Get off your butt, and do it, or become fat and lazy.
I know it sounds mean, but I doubt being nice will help give people the push they need. Get off your butt, and get working out. If you don't, you'll only hate yourself later on. DO IT! Believe you can! [ Rena-Chan's advice column | Ask Rena-Chan A Question ]
Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content. Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.