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I feel stupid for asking this
I feel really ashamed for posting this question, but I'm 18f and I've critiqued my body for so long everyday that I just don't even know if I look skinny or good anymore. It's so frustrating, I don't know if I'm beach ready yet. help?
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Maybe give some free advice about: Health?
If you can easily fit into your bathing suit, you should be fine. If you wear it and there's a lot of "extra" going on, then try coming up with a work out schedule that consists of running and weights.
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Too many people criticize their bodies now days. Everyone is beautiful in their own way. You don't need to be stick skinny to wear a bathing suit. When I see a girl so skinny she looks like a bag of skin on bones, I wanna puke. A healthy body fat for women is 20% or less, but women need more body fat than men for multiple reasons. 15-20% body fat is good. So find out what your body fat is, if it's in that range, I can guarantee you will be a knock out at the beach.
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