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How can you tell if you have high arches on your feet? I was looking at shoes today with my bff and she was talking about how she has high arches and has to buy added arch supports for her shoes or her feet hurt a lot. My feet hurt sometimes and I was wondering if maybe my feet are considered high arches or whatever. How can I tell if I have high arched feet, normal feet, or...?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
There are lots of diagrams online that will help you figure out if your feet have high arches, regular arches, low arches, or you have flat feet. All different types of these feet oddities (or not so odd) can cause feet pain because of various reasons though. Everyone should have a little bit of arch support in their shoes, too, even the people with flat feet!
Here are some diagrams to help you out:
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
If you still can't quite figure it out then you should see a foot doctor, called a podiatrist. They can even help you to make a custom mold of your foot so that you get great arch supports and help you decrease foot pain easily. ]
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