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Self harm
Hey. I am a 15 year old girl who has had problems with self harm for over 2 years. I just moved back to my hometown 2 years ago from Spain. I moved to a new school and didnt know many people until i once met a boy who got into my head and started to control everything i did. He made me self har. He has mentally abused me and left scars upon my body for the rest of my life. I am still seeing a councellor to this day. I have been hospilised 3 times. All because of self harm. I need more help because these councellours dont seem to help. My mam has threated to kick me out if i dont stop and she doesnt like me to see people. She scares me when she shouts. But i need help i cant do this anymore. I feel like i dont belong here anymore Would you know anything that i could do?
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I used to cut myself for about 2 years. I was very open to my psychologist about it and I found that that really helped. So, you need to actually talk to your psychologist.I also had a friend that did, so I had someone to talk to about it so I found that it helped to talk to someone that wasn't a perfessional.One day I just decided that I had to stop and I havent cut since. It's not up to anyone else, I went to a psychiatrist and i've been to psychologists. But, it's something that you have to decide you want to stop on your own. No one can make you. The hardest part I found was getting read of what I used. Because I was scared to not have them there just in case. So, that will be the hardest part in my opinion. But, you need to just throw away and get whatever you use out of the house, and everytime you think your going to; go to a public place either in your house or somewhere else. That way you can't. You might want to take up a hobby that you find releases stress that way you can just go pick it up when you feel like your about to harm yourself. I hope I helped. If you want someone to continue to talk to about it you can email me and if you ever need someone to talk to about anything. My email is marissalee39@yahoo.com
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