|
Nightmares and vivid dreams
Ever since I was a little, I have always had vivid dreams. When I was a child I used to have dreams about dead people living in my basement, People chasing me. While I was sleeping I could feel the fear of me being kidnapped, stalked, chased..If I cried I could feel myself cry in my sleep. I am older now, I don't have dreams as often but I still to this day remember my child hood dreams and every so often I still have a vivid dream. I wake up, Sometimes I am upset throughout the day, I am depressed and I don't have the energy to do much and it will constantly be on my mind. I have seeked therapy over the years, It didn't do much. I was on medication, It only made me dream more often. I've had my medications switched several times, Dosed lowered and everything and I still have nightmares or vivid dreams. I often have dreams of people chasing me, I'm in the woods being chased by a lion or a pack of coyotes. I'm sick of it and I don't know how to make it all stop. To make matters worse, I remember them and every little detail.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
One thing will cure you, it is above medicines, therapy and etc...One thing you have to do...
Prayer, you need prayer!!!!!!!!!!!!!!!!!!
Whenever you have dreams of death, kidnapped, chasing and etc, you are laking prayer in you life, so therefore the devil uses that as a way to prey on you and use you... he uses your energy which explains your loss of energy, depressing mood and etc....
You need to constantly walk with God....Therapy and medicines are just physical things, you need spiritual healing from all this
If you have anymore questions, I am here to help you.
]
This is exactly what you need to do.......(RUN). Do a shit load of cardio. Unless your 65 and have a heart condition. Or worse.
I had the same problem, exercise did the trick. 3-5 miles 4 times a week, drink plenty of water and eat healthy.
]
More Questions: |