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anxiety?
16/f
hi so i'm really shy and i get so nervous talking to new people. my hands sweat really bad and its so gross. do i have anxiety or something? and how can i get rid of my sweaty palms? thanks!
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It is ok, about being really shy. I mean a lot of people are just try to open up to people. Like for starters you know say hi yo a few people every once in a while because hi can go a very long way sometimes. But sorry idk what you should do about the sweaty palms thing. I honestly, don't think you have anxiety problems a lot of people are nervous. But then again i don't know you very well so if you think it isthat bad mention it to your mom and dad and see if the can take you to the doctor....good luck... hope i helped
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