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athlete vs. lazy person
explain why an athlete would need more calories than a person who leads a "sedentary" lifestyle
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an athlete burns more calories, quicker, which means they need more calories to make them less hungary.
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If eating the right foods...such as: whole wheat, protein, fruits, veggies...(calories from healthy choices) a calorie can be seen as a means of getting energy. An athlete will do a lot more activity than a person with a sedentary lifestyle and will need more calories to
"fuel" their bodies.
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They burn more calories.
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