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lean legs


Question Posted Tuesday February 2 2010, 6:15 pm

I am a college volleyball player, and I am in pretty good shape right now. We are practicing twice a week right now because its just the off season. I am trying to put together a work out plan to do besides that. I really want to concentrate on slimming down. I have really muscular thighs, which of course as a girl I really dont like. What are some good work outs for legs?

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Volleyball2150 answered Friday February 5 2010, 11:38 pm:
hey! i'm a volleyball player too! except in high school! haha. i dont know if this will help much, but you can't get rid of muscle. you said you have really muscular thighs (which i do too so you're not alone) but you cant get rid of that muscle. unless you stop working out PERIOD and eat fatty foods. then all that muscle will turn into fat, then you exercise to get rid of the fat. but i'm pretty sure theres no way to get rid of muscle.

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