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social anxiety?
The past year or so, I've been feeling very nervous in social situations, around friends and in school. The really weird part is, I used to be the biggest party girl and really outgoing, someone who would always speak her mind and just talk to anyone. Now, I find myself shy, closed-off, and very introverted. I'm in college now, and I should be having a great time.. but I don't like being with groups of people or even raising my hand in class. When I'm called on in class, I get so nervous even if I know the answer completely! Going up to the front of the class for a presentation? A complete nightmare. What happened to me all of a sudden? I don't understand this. I just want to be the calm, cool and collected girl again.
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Maybe give some free advice about: Mental health?
You've got to be confident believe in yourself don't let your nerves get the best of you think postively not negatively if you do you will make yourself feel worst and the situation won't get better take a deep breaths to calm down and relax everyone gets nervous it's normal college is way tougher then high school and i think your just becoming over whelmed with stress and all the work you've got to do your in control of your life
if you don't like something then change whatever you aren't happy with until your satisfied :)
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College has a much bigger population than highschool, their are many prescription pills you can take to help with anxiety, I'm acutally on two myself. Inbox me if you need more. Best of luck. <3
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