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me and my thoughts
im a 18 year old female...i have had some pretty bad things happen to me....when i was about 13 or 14 my mom went crazy and kind of beat me up...i moved in with my dad and when i 16 he died...every since these 2 things ive been on edge....everything usually makes me really sad and i cry or very angry and i cry anyway...i have been having bad thoughts, not about me but about the people who upset me...i have a lot of problems with myself too....i dont have much confidence and im afraid of rejection which is stoping me from getting a job and i really need one...icant seem to control my emotions very well and that bothers some people...i dont know whats wrong with me....well i guess my question is...WHAT IS WRONG WITH ME?? and WHAT SHOULD I DO??
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Maybe give some free advice about: Mental health?
Im an 18 year old male and I know what its like to have everything around you feel like its going wrong. What i suggest you do is find the closest person to you and talk to them. DOn;t say everything at first. Start with little things. then gradually move toward the more pressing problems in your life that you would like to talk about. As you relieve some stress things will begin to get better.
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Well your thinking about all the bad stuff that has happened to you which is causing you to be upset and be emotional that's understandable but try to think positively thinking negatively will only make you feel worst also the situation won't get any better try talking to someone you trust talking goes a long way it's better then keeping everything your feeling inside and not saying anything at all that could be your problem your not talking and just keeping your emotions bottled up and then your anger comes out :)
Good luck!
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