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Any suggestions? Okayy,not be disguisting or anything but i have really bad arm fat.
is there a way that i can get rid of it, because everyone teases me about it.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
Unfortunately, one cannot target fat lass in a specific place. There are two ways to help your problem however: First, try exercising your arms. This won't actually make you lose fat in your arms but building muscle could tighten them up a little. Secondly, and a better solution, is to start exercising to lose weight. When you lose fat, you lose it pretty uniformly from your body. It doesn't matter what exercise you do as long as you're burning extra calories. ]
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