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why am i so emotional?
I find myself starting to cry often, and at embarrasing moments. I cry in math because its always been very hard and frustrating for me. I tear up when I take piano lessons when I can't understand things. Lately I've just been in those moods where nothing can go right and I cry when I should be fine. Why am i so over emotional? It's not related to my period, it's been like this any day of the month. It's embarrasing to cry over something so unimportant and I just want to stop!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Talk to a psychiatrist. That is not normal. Or at least, it shouldn't be.
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It's most likely hormones. Even if you're not on or around your period, hormones still control your emotions. Especially when you're a teen, and I'm assuming you are. It sounds like you're being too hard on yourself. You need to loosen up and relax. Tell yourself now that you're not going to cry every time you get frustrated about something small. Tell yourself that crying is not going to make you better at math or piano. Give yourself some credit for trying to do these things. You'll get better at them with practice.
Darby(:
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