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Tired all the time
I am fatigued very often. Sometimes I am just absolutely exhausted. I can't seem to get enough done in a day, because I just get too tired. I do about 30 minutes of cardio five times a week. I sleep at least 8 hours a night, usually. My diet is pretty healthy, and I take a women's multivitamin every day. I don't take any medication regularly except for birth control. I've been to my doctor about it, had all kinds of tests, but there is nothing wrong with me. Still, that doesn't change the fact that I'm exhausted and just want to sleep every chance I get. What else could I try?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
You can see a different doctor (or 2) and get a second opinion. Perhaps you have chronic fatigue syndrome. There are doctors who shrug things off they shouldn't. Its just easier for them.
Fact is you shouldn't feel tired all the time. You know it so don't let one doctor make you think it is ok. See another and get some answers.
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Your iron might be low. Has your doctor tested for iron deficiency? It might be a hormonal imbalance. You might be too stressed out. You could be depressed. Do you drink a lot of caffeine? Do you drink enough fluids?
I'm going to give you an article to check out.
Look at all the different things it could be. There is a list of links, starting with anemia and ending with chronic fatigue. Check them all out and see if any of them sound like a possible cause to your problem:
[Link](Mouse over link to see full location)
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Try talking to your doctor. I've heard they know a thing or two about medicine. Perhaps even more than the Internet itself.
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