|
Why would my fingertips tingle after working out?
I've worked out Sunday, yesterday, and today. I've been home for about twenty minutes now and they're still tingling. My friend suggested poor blood circulation or a heart problem? Just wondering if I should be cautious of this.
Thanks!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
It could be as simple as improper breathing or holding your breath while working out. However,
since it isn't exactly "normal", I would suggest you visit your doctor and find out for sure.
]
It depends what you did. If you were lifting weights or doing cardio on a machine that requires you to grip something tightly (i.e. elliptical, rowing machine) you could have temporarily cut off circulation to your fingers. It may take all afternoon for them to stop tingling. Squeeze your hands and if that doesn't work, soak them in warm water. That should open up the veins and get circulation back to normal.
]
More Questions: |