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wondering I was wondering what the best exersices to do for your stomack example squats stuff like that.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
There isn't one exercise. You have to do a combination of exercises to get the best effect. Crunches, modified crunches for the sides of your stomach, and leg lefts. There's many different exercises, some work better for a person then others. ]
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