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drill team
14/f
freshman
kay so i REALLY wanna be on the drill team (dance)
and i have dance class everyother day for about 2 hours. tryouts are in march. and almost do the splits if i stretch really well. but you have no idea how much i wanna be on the drill team. ive already started stretching 30 minutes to an hour a day. the thing is im not very flexible cuz im fat (but im on a diet and doing pretty good) yet im self confident and i know i can do anything if i put my mind to it and in this case my mind is set on getting on the team. so my questions are: do you know type of things we will need to preform when i try out? do you sites for better stretches? any advice possible would be great.
thanks(:
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
For Dril team I'm not sure but I do know it is recommend that you flood your body with water atlest 48 hours before (drink lots of water- it helps with flexiblity and reduces injury)
also I hope your not drink soda or watch out for those "special diet items" that help you lose weight fast, very dangerus espeialy for dancers
I would also say gets lost of rest before, and relax right before (I know it's imposible but give it a shot)
and when performing remember to BREATH (I know it sounds silly and you may have been warned about it befor, but when ur there at the "judgment table", it is so easy to forget evrything.
other than that, you'll have to find out on your own, find out what will properly repent you and your talent.
hope this help
break a leg (not letterly though)
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