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eating healthy
could the food you eat effect the way your vagina smells. if so what are some foods that would keep your vagina smelling clean.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Yes, what you eat can affect the way it smells.
You can start drinking pineapple juice, and different fruits :]
Here is a whole list of what to avoid and what to eat :]
Plain Organic Yogurt - Plain organic yogurt contains lots of friendly and essential bacteria cultures that are essential in helping maintain normal vaginal pH levels and control vaginal odor. Yogurt can be soothing and provide relief when applied directly to an inflammed or irritated vagina. Although it is not necessary to buy organic yogurt as a natural way to get rid of vaginal odor, organic yogurt is probably a more holistic and natural way to get rid of vaginal odor. Many natural health sources cite that yogurt helps bacterial vaginosis and recommend yogurt treatment and even a yogurt douche for preventing vaginal odor.
Avoid all aged cheeses, sugar, alcohol, grains with gluten, and yeast products while trying to prevent vaginal odor. You can use a journal to keep track of what foods seem to be working with preventing vaginal odor or make a note of a certain foods that may have seemed to make vaginal odor worse or make symptoms flair up.
Garlic - Garlic is a powerful anti fungal with lots of great health properties. Garlic can easily be added to many meals or garlic drops and pills are available at most health food stores.
Fiber - Eating healthy fiber is recommended for treating vaginitis and vaginal odor
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