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Forgiving myself


Question Posted Tuesday July 29 2008, 5:28 pm

In the past month I have lost my virginity and gone on to sleep with two other people. The third time was last night and I was very drunk. He was sober. Since it happened, I have felt literally sick with regret. I am disgusted in myself for what I've done and don't understand what is wrong with me. I am not the type of person who does this, but recently I seem to just have completely changed. I don't know what to do, I know I can't change what's happened and it's not that it's illegal because I'm of the age of consent where I live - but I can't get it out of my head.

Please don't judge me, I know what I've done is wrong and I am absolutely disgusted with myself. I just don't know what to do to stop feeling so bad about this.

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karenR answered Tuesday July 29 2008, 7:26 pm:
Well, I would never judge you. You are
right that you can't change what has been
done. It might be hard to do but you have
to just stop thinking about it and start
over. You can regret it and learn from it,
just don't dwell on it. It does no good.

Tell yourself you will not sleep with
anyone you don't have very deep feelings
for. Stick to it. The first time you say
"No, I don't sleep with someone unless
I'm in a long term committed relationship".
you will feel better.

Believe it or not feeling bad about it
now is a good thing. It shows you know
it wasn't the thing to do. That is
usually enough to keep you from doing
it again. :)

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