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yet another question about losing weight... 16/f
I've started a new healthy lifestyle. I'm eating VERY healthily, like I eat a lot of salads and non fat meats alongside them, as well as other healthy dishes.
I'm about to join this thing that's like a gym, but not exactly one. It only has fitness equipment, and not body building equipment and they hand you a 30 minute plan for everytime you go to lose weight. I will be going twice a week, but when I become more fit work up to 3 or 4 times a week.
Anyway my question is, do you think over the duration of a year I will become a healthy weight? I'm not exactly obese, but I'm very chubby and a size away of what's classified as overweight. I'm not looking to instantly drop weight because that's ridiculous, or become toned and sexy.
I'm just asking if you think over a year I can become a healthy weight.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
That sounds like a great plan and a great outlook. I'm sure that if you stick with it you'll get results within a few weeks. Even if it's not stunning physical results at first, you're going to feel so much better about yourself mentally if you stick with it. Good luck! ]
If you keep to good eating habits, and this exercise thing, I'm pretty sure you'll lose most your chub and end up a normal weight in maybe even less than a year.
-Calli ]
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