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Lost Weight
ok so this is a random question but here goes. I had jaw surgery about 2 weeks ago and i lost some weight because im not able to chew solid foods....The losing weight thing is good on my stomach area. I wasnt fat or anything i just had a bit of a gut so i lost the gut which is good. But i also lost weight in my thighs and in my butt. My butt wasnt big or anything but i had like the sizza i wanted and it got smaller since i losst weight but i want it to go back to how it looked. How do i make it back to how it looked before the surgery but without putting it back onto my stomach too???
Thanks In advance!
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Maybe give some free advice about: Health?
this excercise will give you muscle. not fat so dont worry about adding any weight.. okay, i know this sounds weird but you get on your hand and knees and lift up your leg to the side. kind of like a dog. lol. or you could do squats into a chair. hope this helps!
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