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butt?? Okay im an african american female and i have NO BUTT!!!! I really needhelp so can ya'll tell me how to lift and create a bigger butt. Exercises foods, please help. Luv
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
You need to work very specific butt muscles.
Here's a great butt workout: [Link](Mouse over link to see full location) ]
You could start lifting weights and that would add the fatty material (I can't remember what you call it) to you "butt" ]
If you excercise more often (not sayin' you're fat) but your bunz will rise more. Also eat lots of breads but work it off accesivly (run your tail off((not really)) ) and you'll really have more glutious in the bootious! ]
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