i'll get right to the point. i want to lose the fat. i'm strong [for a girl] and have abs just its under some fat. and guys take createan to bulk up so isn't there something like createan that i can take. but i don't want it to work like a steroid giving me acne, vomiting, or anything. is there something i can take that won't hurt me, that i can buy to help burn fat or anything?
[ Answer this question ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health? Rosie2000 answered Saturday March 29 2008, 10:26 pm: honestly those fat burning pills, diet pills, hunger loss, ect pills dont work. if you wanan go out fo your way and buy some protein shake that tastes horrible and coast lots of money, and then work your butt off.. you can do that. or you can jsut eat low fat protein (eggs chicken stuff liek that). the problem with diet pills is they mess with your metabilism. they can mess with your thyroid which can make you not be able to gain weight or loose weight. before you want to take any kind of pill to help you burn fat and gain muscle you need to talk to talk to your doctor. i feel the best way if just to do cardio. either way if you read the package with the pills it will tell you exersice is adviced... thats how you will get any kind of results. anyways i hope this helps. sorry it was kinda long. but good luck [ Rosie2000's advice column | Ask Rosie2000 A Question ]
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