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going crazy about secrets i know i should keep
(not sure if this is in the right section sorry if not)
Have you ever done somthing so bad it grinds away at your consciounce and mind for days on end? i have that right now because i did something i probably shouldnt have and now i have that sort of manic nerveous feeling because i know that no one will find out if i dont say, but i want to say so badly to a freind just so i can ease some pressuere or somthing but i dont know if i can trust any one i know except for people i dont know koz i know they wont tell any one and then it wont get passed around... i think i just found out what paranoia feels like. aah hell, any one got any tips to cope with this sort of thing i'v been like it for like 3 days now
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Maybe give some free advice about: Mental health?
O.....K...... well... um.. I'll try to get my head around all of this but I'm not quite sure if there is one secret or two.
The thing is. There are always people to talk to. People like us for example. I don't judge people for one and I don't really know anyone here cause there are no names given, so you don't have to worry abuot exposing any secrets.
The best advice I could give you is to calm down and re-asses the situation. try to think logically. I don't know the full story so I can't REALLY guide you on this. And always remember that a problem shared is a problem halved and you'd be surprised at how many people have experienced the same thing. Sometimes it helps just to talk to a complete stranger. Remember, we judge ourselves the harshest.
I really hope I helped... I'm confused lol.
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