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nutrisystem
Hi i am currently on nutrisystem to loose weight.
Im not very overweight,i just wanted to shed some pounds.
I'm 5'6 about 145.
Ive noticed that I'm actually NOT hungry and I expected to be a little hungry so it would feel like Im loosing weight,but Im one of those whos afraid to weigh myself more than once a week ,so do you think its working?
A typical day for me is
6:00am
Nutrisystem breakfast entry with fruit and yogurt
9:00am
nutrisystem bar
11:30am
fruit and a dairy product
3:30pm
1 egg and some fruit
I workout
then
6:00pm
nutrisystem dinner entry with a veggie
and then a nutrisystem desert
and i drink ALOT of water throughout the day
more than 8, 8oz glasses
what should I do differently or should I just be patient with what im doing?
Ive been on nutrisytem for 13 daYS
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Weighing yourself once a week same day
same time of day should show a weight loss
if there is one. Thats the only way to see
if it is working for you.
On the Nutrisystem diet you won't be
feeling hungry. When I was on it I
seemed to eating constantly just to eat
all the recommended. I did lose weight.
You should have lost some weight by now.
If you haven't called the 800 number
helpline. They used to give you someone
to talk to if needed. If they didn't
give you a number check for one on
their website.
Good luck. :)
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