|
butt and thighs
I'm 14/f 5'6" and weigh 120 pounds alright, so im mostly thin, im in 2 sports, gymnastics and softball. and my thighs are bigger than the rest of my body. do you know any good exercises that can help me get them smaller? thanks=]
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
I know of thy toning exercises, but that might just make them more muscluar/bulky. If you want to slim them down then you'll have to do cardio to burn the fat away, like running, bike riding or cardio exercise tapes (veery fun!). I can give you a site to give thy exercises...
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
Also, if your legs are all muscle then thats great! And i'm sure that if you lost weight you'd loose muscle becaue 120 for a 5'6 girl is pretty light/thin.. so I doubt you have alot of body fat. I bet loosing any muscle would suck because when I lost weight I lost muscle and I could barely do any of my tumbling for cheerleading.. and I know that if you lost skills in gymnastics that it would be horrible. If you don't want to loose muscle, try doing cardio with losts of protein in your diet to prevent muscle loss. If you not up for all that, just imbrace your awesome legs! I'd love to be able to leg press like a man ;) haha, I bet alot of girls would kill for legs like yours, dont worry. Hope this helped !!
-Katie
]
More Questions: |