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Ski machine. My mom bought this workout machine second hand and at first it looked like a walking/step machine but now I realise your arms move and your legs just slide back and forth, they don't go up and down (your knees don't bend like when you're walking)
Is this a ski machine? And are there any benefits to it cause it feels pretty pointless when I'm on it.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Is it the Tony Little Gazelle (from that weird commercial)?
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Is it an elliptical machine?
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Of course it has benefits, that's the point of exercise machines. These things just take some time to happen.
Good luck.
Teacup ]
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