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breakup help please
16 f
i was going out with this guy on and off for 2 years. he was like the best thing that happeend to me. now we broke up and its official. he was my first love seriously. when i had a bad day he was the only one who could cheer me up. we had a bad breakup so yeah. he confessed that he cheated on me for 8 months and didnt breakup with me becuase he liked me and the girl at the same time. i feel horrible. i dont know what to do. i cant stop crying im so depressed. in 1 day i cry like 7 times. and i get horrible headaches but i cant stop crying like the tears just come out. i cant talk to anyone i dont feel comfterable talking to anyone about this, becuase i have always been the strong girl. but now im weak and i cant help it. i lost the only thing that i cared about in this world so much. how do i deal with this? i dont want to cry anymore i dont want to be dperessed. i keep saying to myself hes not worth it you need someone better but its not working. ugh i dont know what to do. help me please.
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Crying about the break up is ok, but you can't live in that depression fog forever. Get out, hang out with friends go to the mall, movies whatever. Sitting and crying about it won't make it go away or make you feel any better about yourself. A good way to rebuild your confidence is to go to the salon, get your hair and nails done, and then get your friends and go out and have a good time. Don't take on another boyfriend because you need to fill that empty void in your life. At 16, you have years to go before you get married and settle down, It make seem bleak now...but it's most likely going to happen quite afew more times before your grown. I dated a guy when I was your age for 3 years and when we split up, I thought I was going to die! Luckily I had great friends to help me through it. You need to remember that you are a person in your own right and should not need a boyfriend to validate that. You'll get through it, just keep your chin up. The sooner that you realise that he cheated on you and wasn't worthy of your love, the sooner you will be able to move on.
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The key thing if you keep yourself busy. Take on an after school sport, or help around the house. If you find yourself sitting around and thinking about him. Stop and go do something. Hang out with your girlfriends more, go to the mall. Don't be alone. I know how you feel, I'm the strong girl too, but just keep yourself busy. If he trys to make you jealous, don't fall for it. I hope everything gets better, if you need anymore help, ask. I'm here for you<3
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