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how to get rid of lips shivering problem while talking?
Hi,
My name is sriharsha.actually i am facing a big problem. the problem is i unable to talk with strangers and with my bose. while i try to talk with them my lips are shivering and i getting a feel like some kind of heavy weight on my heart. i am feeling very nervous in those situvations then i missing words and the entire situvation becoming ugly. so many persons are pointed out this lips shivering problem i unable to know how to get rid of this lips shivering problem.
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Maybe give some free advice about: Mental health?
Could be that you have a social anxiety disorder. For a while during my teens, talking to people that I didn't all ready know was extremely difficult... And while they might not have noticed, everytime I talked to a stranger, on the inside, I was freaking out.
Make an appointment with your family physician and tell him/her what you are experiencing. Most people think that you have to go to a psychiatrist or something for this sort of thing... But the truth is that your regular doctor can sometimes help you out with more than just the flu. If you are still in school or attending college, their should be a guidance counselor around somewhere so hunt him/her down and think about scheduling an appointment.
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