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I'm 15 and have a bad temper. Sometimes im perfectly happy and content, but the littlest the sets me off. I NEVER vocalize or show my anger. I usually just wait until I'm alone and THEN vocalize it. I say horrible things about the people and things that make me angry. I've actually hurt my self because I know I can't hurt anyone else. Nothing big: I punch my self in the face, I've elbowed my self in the legs to the point that I couldn't walk for a while though. I understand hurting myself isn't a good thing. But beside that,
is this unhealthy?
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Maybe give some free advice about: Mental health?
Venting is fine, but it is bad that you hit yourself over it, especially in the face. Something like that, where any bruises that could emerge would be visible, makes me think you want people to see and ask what's wrong, so you can have a reason to talk to someone about it. Yelling in private is just fine, hit a pillow or something instead of yourself. But at the same time, consider that you have the right to stand up for yourself if someone is doing something really wrong to you.
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