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I dont want an eating disorder... so, i became a vegetarian last year for my new years resolution. the reason that i did was to lose weight. ive never actually been at all overweight or anything, but im very tall. im in the 7th grade and im 5'5 and a half. i weigh more than all my friends and still think of myself as fat. some of my friends get annoyed when i call myself fat, so they start saying 'yeah, omg jennas soooo fat!' and they dont realize how much it depresses me and makes me want to go anorexic. also, this guy that i really lik called me fat once, but i know he was just kidding b/c he doesnt know how to flirt. i used to have a kind of eating disorder b/c id skip many meals but still eat so it wasnt anorexic. i keep wanting to go back to that. i get plenty of excersice [i do track and cheerleading] but still have tummy and thigh fat and some days i get so depressed and just want to cry all day. one time at school, i actually cried all 5th period in the bathroom.
I NEED HELP! [im a girl]
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
First all, you didn't specify your weight, so i don't really know if your maybe a little overweight, or average, or maybe even underweight. Almost every girl i know, including me, worries about their weight. I can see how your friends could get annoyed by that. Some of my friends keep saying things such as "nobody in this group likes me, i'm such a loner, your my only friend" and sometimes i just get so fed up with it, i just go yeah you are! or something like that. I feel horrible after i did that, but i just tell her that i need her to stop saying that, when the fact is that she does have a lot of friends. The same case is with you. If you happen to express 1 particular thing, quite often, people will get annoyed with you. Maybe tell your friends that when they do that, it really hurts your feelings, or makes you feel depressed. Then if a guy says that, he is probably expecting a laughing reaction to it. So you could just keep a straight face, and go "not funny" and maybe just walk away, or act annoyed.
The running should help your thighs stay toned. Do crunches, those really get rid of fat. They might not be the most preferrable option, but they really work the best. If you have some love handles (fat that goes over your pants, around the waist area) do side crunches.
Get in the regular "crunch" position, then drop your knees to one side, do about 25-30 then switch sides. You are perfet the way you are. There is no need to change yourself. Hope I helped! Don't Forget to rate!
-alex ;] ]
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