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Epsom Salt for swelling... I got foot surgery about six weeks ago, and have been told that I'll have some swelling for some time in the area where the surgery was performed.
I heard that soaking your feet in a mixture of warm water and epsom salt helps to reduce swelling.
Is this also true of post- foot surgery? Or does this only apply to injuries that have just occurred?
Also, how often should I do this?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Injuries?
no it should help. but you should still expect swelling for a while after srugery...it always takes a while.
you should do it for about 15-20 minutes once or twice a day
:) ]
i think you should try it but be careful not to hurt you foot put like two icecubes in the water as well and you should like in the morning and at night are how ever you plans work for that particular day ]
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