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Period If losing a lot of weight or dieting causes you to skip your period, what do you have to do to keep your cycle & get back on track?? Is gaining back some weight the only option or do you just wait?? Thanks!!
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well when you have an eating disorder thats when you stop getting your period because your body is shutting down and your weighing alot less then your supposed to weigh. if you have an eating disorder then gaining weight would be good to get your body back on track. But dieting isnt goin to make you stop getting your period because your body is still getting nutrients your just eating better things. If your not dieting or if you dont have an eating disorder i would wait it out and if you still dont get it then you have a problem and you need to go see a docter right away. I would tell your mom if your not getting it or someone that you can trust. ]
yes, you skip your period if you don't have enough fat to produce the bloody tissue lining in your uterus, which is what comes out when you have your period, so if you continue to not eat enough food and enough fat, your body won't be able to produce anything for your period. ]
usually gaining back weight won't help either. maybe the problem is something is out of wack so just go to the doctor and they can figure out what the problem is. usually some birthcontrol can fix that problem. Hope i helped =]
any more questions just ask on my column
Tabby <3 ]
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