pilates dvd

Question Posted Tuesday August 21 2007, 7:38 pm

What Pilates DVD would you recommend for smaller thighs?

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CHiCKENxNOODLExSOUP answered Wednesday August 22 2007, 7:09 pm:
i use "hit the spot pilates" by Denise Austin.

i dont think its really a specific video thats good, as long as you find one that has focus areas.
like, on mine, there a selection for hips, or thighs, or abs, and other places.

that way you can work on your problem areas.
(:

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