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so i use to cut. it all started as me not knowing who to go and talk to. like i felt so bottled up inside and i couldnt figure out a way to get rid of my pain. so i would cut it out. and i know its not good and how wrong it is but i stoped. and it has only been like 3 months. but lately my dad has been pressuring me so much. and he hates me as a daughter. i have to hear him tell me that everyday. so i have been fighting the urge to cut. but im going to break soon i know i will. do yu know if there is anything i can do be for i cut again. i tried all the ways that made me stop but if i dont get help soon then im going to start again. and i know for a fact my mom will send me to the mental place. i tried counseling but everytime they asked me a question i would say maybe. and i would never talk. i just was scared. please help me. i dont want to go back to the old person i was
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Everytime you feel the need to cut, write in a journal, get your pain out on paper. Your able to express your feelings without anyone criticizing you and it helps a lot. Maybe try counseling again, and really go into it with an open mind and know that your there to get help, and their not going to judge you. Just try and keep busy everytime you feel the need to cut. You'll get better, just keep trying. ]
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