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stress
is it possible for your body to be really reacting to stress, but you dont even know that youre stressed?
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Maybe give some free advice about: Mental health?
yes...stress acts on your body very much...most signs of stress are physical...you may not know you're stressed but if you talk to a counselor or someone close you may be able to realize what you are stressing about
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Yes it is possible. Very possible. And you body can react to stress in so many different ways.
Some times our bodies shut down and all we want to do is sleep. sometimes we break out in hives or rashes. We can even get asthma attacks. And stomache ulcers are very common. All can be due to stress. sometimes we eat or drink too much to "medicate" the bad feelings.
None of these things help though. Humans have so many things they have to learn to deal with. Thinking about those that have it worse than you do, (like our soldiers in Iraq, or the thousands of people in Africa starving) That helps us to put our problems in perspective and deal with them. Only then will they go away.
Michele
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