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hi
you answered my sleeping question adn said you dont understand what im afraid of. im not afraid of the dark im afraid whats in it. i'm afraid that someones gonna kidnapp or break into my house. thanks for your answer
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Maybe give some free advice about: Mental health?
o ok. don't worry. that doesn't make you a freak. its called paranoia and i suffer from it too. thats another problem that can be solved by visiting a psychiatrist. they can prescribe you anxiety medication to help you relax. i take trazadone at night and im tried within a half an hour. if you have a dog you can get the to sleep in your room. Also if you want to be crafty and reassure yourself, set special settings for your room at night so you can check them if you get freaked. This means, put your closet doors in such a position as you would know if someone opened or moved them. or eliminate hiding places. take a hairtye and tye your curtains so no one can hide behind them. keep your closet doors wide open so you can see into them. for under the bed, see if you can fit underneath in the day time. if you can't chances are a big 6 ft scary dude can't either. keep a flashlight by your bed and maybe a bat? it could make you feel more secure. its better to be paranoid than careless. its not crazy, its cautious. let me know if you need anything else.
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