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nutrition
which foods/vitamins will help me to increase my sexual stmina and libido?
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Eating lots of raw celery-this works better on guys as it helps promote production of testosterone.
Chocolate-which releases endorphins in your body to make you feel good.
Oysters,Asparagus,Bananas,chili,Caviar,figs,garlic,honey,onions,Pine nuts, truffles, strawberries, beats, cherrys, cucumber and Rasberries can also help.
Regular excercise, eating low fat foods and being on a healthy diet can also increase your sexual stamina.
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