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big health related, help
14/f
okay well i was always skinny, then in 8th grade i was around 125 (5 foot 3), and i was biger. it was noticable. i ate anything i wanted, all the time. always ate, no joke. so then in the begining of the year i started running and eating healthier. ive learned a lot about food since then. i used to cave in alot and eat crap foods, but ive got a steady meal plan now. i don't eat fast foods anymore and sweets only on special occasions. from 124 in march to 111 in june (current physical) i still feel fat at times. im still loosing weight, my goal is either 105 or 100. some days at cheerleading practice i'll look at myself and feel soo fat because im not a flyer (i was and am sometimes), and when i do fly im the biggest. and i'll grab my calfs and thys and think im so fat. then other days i'll be like, "well i am skinny iguess". its like im bi-polar or something. ive decieded to stick to loosing weight but im concerned..
1. i havent goten my period since march (im not annerxic .. i eat!)
2. i dont think i look 111. i feel if i tell someone my weight they wouwldn't guess.. like i look heavier than i am.
what can i do to not feel this way? how can i look thinner other than being thinner. ANY ADVICE IS GREAT
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I'm f/15 5 foot 3 too, and like you am athletic but eat TONS. I also weigh about the same as you (108) but i do consider myself skinny. I just think that you really need to relook at your calfs and thys because even if you can grab a chunk of skin on them, if doesn't mean that you are overweight at all because no matter what you weight you can still do that.
I agree that because you work out you have alot of muscle which adds alot to your weight. 111 at 5 foot 3 seems like the perfect weight with as much muscle as you have. If you do want to loose more though i wouldn't let yourself drop much below 102 - 105 pounds at the MOST. Also, remember alot of the flaws that you see in yourself such as thinking you don't look like you weigh 111 pounds aren't noticable to other people.
As for not having your period since march, since you are only 14, you probably haven't been having it for more than a couple years, and in the first couple years it is common to miss a couple without anything being wrong
I hope this helped :D
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you probley arent fat. its all like what you think bc you are your own biggest critic. and like you workout alot it sounds adn you probley gotta hell of alot of muscles and muscles weigh more then fat does. so thats probley what most of your weights from and trust me if girls can still lift you, your not fat.
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