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 humorist-workshop

Excersizes


Question Posted Saturday June 16 2007, 1:57 pm

If I do 150 crunches @ a 90% angle alternating left,center, right.Also doing leg lifts.About 20.Then doing 6 inches off the ground (fluttering,up&down..etc)20 sit ups also alternating.Then the superman.And if I had been doing that since Christmas break til the end of school.. around May 24th? and started back up again like yesturday.When do you think I'll be back to condition like I was?Or when I would most likely see something developing?

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

heyteg answered Sunday June 17 2007, 7:40 pm:
Dear exer,
If you are not where you need to be with all that going on, then keep at it I'm sure it will take you no time at all like tomorrow

heyteg

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