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Vegies
If your trying to lose weight what vegies are the good to eat or the best
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They are all really good for you.
But I do know that veggies like celery and carrots are esp. good because they have negative calories. That means you burn more calories chewing the vegetable than the actual calories they give you.
Mind you, raw veggies are way better for you than having them fried in butter and dipped in veggie dip or smothered with cheese. Sure they taste good, but they aren't as healthy.
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celery, carrots, peas, and any leafy vegetables like salad.
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