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losing my flab. 13/f
alright well i have like a little belly flabby thing going on. it's like a little gut. i really want to have a flat stomach by the end of the school year, which is in 29 days. is that possible? & if it is, what workouts can i do? what should i eat/not eat? if it's not possible, how long will it take? i'm not exactly sure how many pounds i need to lose. i'll just be happy if my gut is gone.
also, my thighs are HUGE. what can i do to make my fatty thighs muscular thighs??
thanks sooo much.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
running & crunches.
run to burn fat, crunches to tone abs.
not that hard, just depends on how much you want to lose, and how hard you're willing to try. ]
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